Hello yoga lovers and welcome to the YogaMonth blog.  In this blog – we’re trying to do something never done before, especially for in the yoga community.  We’re writing about our experiences as humble yoga students and hopefully will excite you enough to participate in the yoga classes we write about.  

I’m YogaMan and I wish to share my S. Cali yoga practice experiences with you and hopefully help you in finding the right studio, instructor, and a link to learn about yourself through the study of yoga and self understanding.

So here we GO!

 This week was very special, I finally feel like I’m getting my soccer skills back and FINALLY shedding the “holiday 10”…aka – those 10 pounds I gained while traveling around this beautiful country and visiting loved ones during the Xmas holiday season.

On Wednesday I decided to go to the 24 Hour Fitness on 2nd Street in Santa Monica and practice yoga with Crystal C, a 20-something athletic yoga instructor who has great posture and loves to incorporate breathing exercises into the routine. 

The routine was very calm and concentrated on both breathing and the core, and although it was a bit short for my taste - After the hour-long class I left the gym feeling like I am walking on clouds and ready to take on the day

If you’re in Santa Monica and would like to visit Crystal C and take her class, well she teaches at the 24 Hour Fitness gym every Wednesday at noon…Let her know YogaMan sent you!

Thanks for reading about my experience and be sure to visit again to learn about my next yoga experience.  Also feel free to add me on twitter (YogaMonthMan) and Facebook (Yoga Month).

Namaste & CHEERS
YogaMan