Yoga in the sky
Good morning yoga lovers, what a great experience I just had!
Last night I took a hike up to Malibu Canyon and with no sound, no people, and the view of our mother ocean in front of me, I took this amazing opportunity to move forward in my personal yoga journey in the clouds. For over an hour I moved along my chakra points while practicing deep meditation in each point, along with yoga postures that helped me realize ever cell in my body, amazing! You should try this too, as our journey through our mind, body, and life does not start and end with an instructor putting us in child pose and ending it with Namaste…Namaste is the thanks you give from within and intention you bring to the world.
Be sure to add me as your twitter friend and visit us on National Yoga Month facebook page.
Namaste
Yoga Man
